| Title | Artist | Time | |||
|---|---|---|---|---|---|
| 1 | Opening - Exercise(1-10) | Mental Physic Series | 16:10 | TRY Album Only | |
| 2 | Exercise(11-20) | Mental Physic Series | 15:00 | TRY Album Only | |
| 3 | Exercise(21-30) | Mental Physic Series | 15:00 | TRY Album Only | |
| 4 | Exercise(31-40) - Cool-down | Mental Physic Series | 18:16 | TRY Album Only |
